1:1 COACHING

A holistic coaching journey to fully optimize your health and well-being

Are you feeling stuck on your healing journey and not making any progress? Are you unsure of the next step to take? Maybe you are seeking better health but don't know where to start? I understand your frustrations because I have been there myself. There's so much conflicting information out there. It's easy to become overwhelmed and then give up before you even get started. This is where I come in. Let me make it easier for you. Let's work together to get you living in a way that supports your most optimal health and well-being.

 

As a holistic coach, the foundation of my work is built on the idea that everything is interconnected. The mind, body, and spirit are in constant communication and an imbalance in one area, creates an imbalance in another. My approach includes a 360-degree view of health, aiming to address any symptoms or areas of imbalance in your life. 

 

I am here to support you on your healing journey. I am here to offer practical tools and share actionable ways for you to transform your health so you can thrive in all areas of your life. Healing doesn't happen overnight. It is a journey and a non-linear one at that. It takes time to create imbalances and will take time to correct them and re-establish a sense of well-being. We will do it together. Your healing work is the doorway to manifesting all that you desire in this life.

Are you ready to take your health to the next level?

Let me ask you this...

  • Do you struggle to get through the day because you are running on empty?

  • Do you have a hard time falling or staying asleep?

  • Do you experience pain and inflammation?

  • Are you always getting sick?

  • Do you often feel overwhelmed, worried, or anxious?

  • Do you find it difficult to handle stressful situations?

  • Do you lack purpose or motivation in life?

  • Do you find it difficult to express your emotions?

  • Do you tend to put others needs before your own?

  • Do you have a hard time saying no?

  • Do you feel highly sensitive to the world around you?

If you answered yes to any of these questions, then coaching might be right for you.

Coaching is a great option if you are looking for support, accountability, direction, and growth. Together we will work through any imbalances you may be experiencing. I will help you create inspired action that aligns with your goals so you can become your most healthy and radiant self!

Are you ready to:

  • Experience an abundance of energy and vitality

  • Feel calm and at peace in your daily life

  • Sleep better and wake up feeling refreshed

  • Better manage stress and anxiety

  • Be free of pain and inflammation

  • Release old wounding and trauma from your system

  • Change the beliefs that are holding you back and keeping you stuck in unhealthy behaviors

  • Step into the highest version of yourself

  • Create balance, flow, and ease in your life

  • Feel like you can take on the world!

What's Included:

3X MONTHLY 50 MINUTE 1:1 COACHING SESSIONS

1X MONTHLY 50 MINUTE SOUND HEALING SESSION

 

UNLIMITED VOXER SUPPORT BETWEEN SESSIONS

ARE YOU READY TO TRANSFORM YOUR HEALTH SO YOU CAN ENJOY EVERYTHING THAT LIFE HAS TO OFFER?

BY SAYING 'YES' YOU ARE INVESTING IN YOURSELF.

YOU ARE TELLING THE UNIVERSE THAT YOU DESERVE TO FEEL AMAZING, HEALTHY, AND VIBRANT. I WANT THAT FOR YOU!